82 | How to deal with “what if I’m not good enough?” with Leigha May

Welcome to the show!  If you’re interested in joining the August 9th event, you can find the link here:

https://calendly.com/jguz/art-of-speaking-up-book-club

 

And the assertiveness ebook here:

https://www.assertivenessebook.com/

 

And now – onto the focus of today’s show!

 

Today’s guest Leigha is not just an incredible leader in the corporate space and career and life coach, but also a wonderfully authentic and insightful human.  In this conversation we dive deep into the mindset challenges that many women cover at work.  You’ll hear us talk about:

 

-Impostor syndrome

-Difficult & shameful emotions & struggles at work

-Achieving success without giving up you truly are

-How to make fear feel less big & daunting

-How Leigha works with fear and helps clients explore the underlying thoughts

-One of Leigha’s favorite exercises for cultivating self-belief and self confidence

-The struggle to believe that change is possible

-How to belief in our abilities and cultivate self confidence

-The importance of allowing yourself to dream

-Leigha’s daily practice that helps her feel confident & chase (and achieve!) her biggest goals & dreams

-The importance of cultivating a healthy relationship with failure

-How to become less afraid of rejection

-The importance of letting go of control

-Leigha’s relationship with her femininity, and how her experience of her femininity changes/shows up in a professional setting

-Leigha’s process of re-learning how to be her authentic self at work

 

Get in touch with Leigha at:

www.leighamaycoaching.com

 

To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/

As always, thank you for tuning in, and have a great day!

<3

Jess

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