82 | How to deal with “what if I’m not good enough?” with Leigha May

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Welcome to the show!  If you’re interested in joining the August 9th event, you can find the link here:

https://calendly.com/jguz/art-of-speaking-up-book-club

 

And the assertiveness ebook here:

https://www.assertivenessebook.com/

 

And now – onto the focus of today’s show!

 

Today’s guest Leigha is not just an incredible leader in the corporate space and career and life coach, but also a wonderfully authentic and insightful human.  In this conversation we dive deep into the mindset challenges that many women cover at work.  You’ll hear us talk about:

 

-Impostor syndrome

-Difficult & shameful emotions & struggles at work

-Achieving success without giving up you truly are

-How to make fear feel less big & daunting

-How Leigha works with fear and helps clients explore the underlying thoughts

-One of Leigha’s favorite exercises for cultivating self-belief and self confidence

-The struggle to believe that change is possible

-How to belief in our abilities and cultivate self confidence

-The importance of allowing yourself to dream

-Leigha’s daily practice that helps her feel confident & chase (and achieve!) her biggest goals & dreams

-The importance of cultivating a healthy relationship with failure

-How to become less afraid of rejection

-The importance of letting go of control

-Leigha’s relationship with her femininity, and how her experience of her femininity changes/shows up in a professional setting

-Leigha’s process of re-learning how to be her authentic self at work

 

Get in touch with Leigha at:

www.leighamaycoaching.com

 

To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/

As always, thank you for tuning in, and have a great day!

<3

Jess

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