74 | Letting go of worry and choosing the path of confidence & inner peace with Erin Foley

Welcome to the show!  I am so pumped about today’s episode, because I am speaking with Erin Foley, a guest who has been a listener favorite!

 

Erin Foley is a mindset coach who specializes in helping women with their mindset at work.  If you struggle with confidence, worry, negative thoughts, and any sort of struggle – her advice will resonate with you on a deep level.

 

In this interview, you’ll hear us talk about:

 

  • Erin’s advice and insights around fear and worry
  • The brain’s bias towards negativity
  • Why feedback can feel so scary
  • Why new projects, jobs, & situations can trigger a crisis of confidence
  • How we can feel better by becoming aware of and managing our thoughts
  • Why mindset is just as important as career strategy
  • How mindset issues evolve as we grow and develop
  • Worrying about what other people think
  • Getting unstuck from negative thought loops
  • How mindset relates to burnout and exhaustion

 

And so much more!

 

Be sure to check out Erin’s website, where you can get her free guide: https://www.erinmfoley.com/

 

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As always, thank you for tuning in, and have a great day!

<3

Jess

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