73 | How to speak up confidently at work

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Welcome to the show!!!  Can you tell that I’m a bit overexcited about today’s episode?  Well, that’s because we’re combining two of my absolute favorite topics: building confidence, and having FUN!

 

Today’s episode is perfect for anyone who wants to evolve into a CONFIDENT speaker at work.  In this episode, I walk you through how to determine your AUTHENTIC confident voice – what it sounds like & feels like – and then how to tap into it at work!

 

I also walk you through an exercise that you can do at home to start getting comfortable using your body to express confidence.  To see me doing the exercise, head to the facebook group: https://www.facebook.com/groups/theartofspeakingup/

 

And for reference, the exercise ‘walks’ (this will make sense after you listen) are:

 

  1. Across the room
  2. Across the room to a specific point
  3. Happy
  4. Eager
  5. Confident

 

I hope you have fun playing around with this!  Let me know how it goes – the best way to reach out is via Instagram at @theartofspeakingup

 

Hope you’re doing so so well

 

Love,

 

Jess

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